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💪🏻💪🏻💪🏻
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148.2 lb
Lost so far: 59.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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1492 kcal
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Fat: 105.81g | Prot: 103.71g | Carb: 18.87g.
Lunch: Prei Gekookt, Zwagerman Gegrilde Beenham, Old Amsterdam 35+, Zaanse Mayonaise. Dinner: Sweet Switch Belgian Chocolate Truffels , Beemster Belegen 48+, Courgette TNF, Lidl Gehakt Half om Half, Jumbo Kastanje Champignons , Freshona Pomodori Pelati. more...
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losing 1.5 lb a week
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keto_danny's weight history
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