Sortafairytale's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
202.0 lb Lost so far: 16.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
2183 kcal Fat: 140.24g | Prot: 100.11g | Carb: 23.60g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg. Lunch: Great Value Pepper Jack Cheese Slice, Hormel Natural Choice Uncured Hard Salami, Hormel Original Pepperoni Slices. Dinner: Red Onions, Subway Tuna Salad, Subway Processed American Cheese, Lettuce. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake. more...
losing 1.0 lb a week



     
 

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