|
rumo ao 58 💃
|
130.5 lb
Lost so far: 18.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2023:
|
1326 kcal
|
Fat: 70.39g | Prot: 69.36g | Carb: 107.79g.
Breakfast: Maçã, Hortifruti Kiwi, Enrolado de Presunto e Queijo, Ovo Mexido. Lunch: Purê de Abóbora, Vagem Cozida, Linguiça Assada. Dinner: Ovo Cozido, Vagem Cozida, Alface Americana, Legumes Cozidos. Snacks/Other: Nestlé Iogurte Natural Integral, Clight Suco. more...
|
|
1660 kcal
|
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne_ClaireAngel's weight history
|