Anne_ClaireAngel's Journal, 28 April 2023

Anne_ClaireAngel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2023

131.0 lb Lost so far: 18.1 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2023:

390 kcal

Fat: 18.83g | Prot: 29.14g | Carb: 29.67g. Breakfast: Omelete ou Ovos Mexidos, Kiwi. Lunch: Couve Manteiga Crua, Cenouras Cozidas, Chuchu Cozido, Quiabo Cozido, Carne Moída Refogada. more...

1728 kcal

Activities & Exercise: Sexual Activity - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Anne_ClaireAngel's weight history

view complete history

Anne_ClaireAngel's Journal, 28 April 2023

Submit a Comment

Other Related Links

Members

Anne_ClaireAngel's weight history