Weigh In record (no journal entry) for 27 April 2023
|
134.4 lb
Lost so far: 2.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2023:
|
1543 kcal
|
Fat: 89.25g | Prot: 56.90g | Carb: 128.86g.
Breakfast: McDonald's Egg McMuffin. Lunch: Reese's Reese's Pieces, Hard-Boiled Egg , Olive Garden Garden-fresh Salad with Dressing. Dinner: El Pollo Loco Pork Carnitas Taco, Taco Cabana Queso, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Girl Scout Cookies Thin Mint Pretzels, Kirkland Signature Chocolate Truffles. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thissucksx100's weight history
|