Weigh In record (no journal entry) for 26 April 2023
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125.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1388 kcal
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Fat: 41.38g | Prot: 86.16g | Carb: 153.38g.
Lunch: Verso Natura Conad Mandorle Sgusciate Biologiche, Mutti Passata di Pomodoro, Conad Parmigiano, Garofalo Radiatori Integrali. Dinner: Mirtilli, Olio Extra Vergine di Oliva, Patate Crude, Barilla Farina 00, Vino Bianco da Tavola, Fesa di Tacchino. Snacks/Other: Lindt Cioccolato Fondente 90%, Oro Saiwa Fibrattiva (1). more...
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losing 2.3 lb a week
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