Weigh In record (no journal entry) for 22 April 2023
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129.9 lb
Lost so far: 32.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2023:
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838 kcal
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Fat: 34.06g | Prot: 115.81g | Carb: 9.22g.
Breakfast: Clara de Ovo, Ovo. Lunch: Peito de Frango. Dinner: Activia Activia Zero Morango, Clara de Ovo, Ovo (Inteiro). Snacks/Other: Frango Desfiado. more...
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losing 1.5 lb a week
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marizafonseca's weight history
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