|
🙄🙈😅
|
150.4 lb
Lost so far: 57.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2023:
|
1354 kcal
|
Fat: 103.50g | Prot: 79.24g | Carb: 14.33g.
Lunch: El Tequito Jalapenos Peper, AH Snack Tomaatjes , AH Avocado Eetrijp, AH Cheddar Rasp, AH Ei. Dinner: Zaanse Mayonaise, Bol Pompoen Tnf, Cranberries , AH Eendenborstfilet. more...
|
gaining 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|