Weigh In record (no journal entry) for 15 April 2023
|
125.2 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2023:
|
1572 kcal
|
Fat: 83.47g | Prot: 88.59g | Carb: 96.73g.
Breakfast: Яйцо (Целое), Шоколад, Самокат Рикотта 10%. Lunch: Спаржа по-Корейски, ВкусВилл Манго. Dinner: Epica Йогурт Персик-Маракуйя , Мидии. Snacks/Other: Летний День Молоко 3,2%, Бекон. more...
|
losing 1.1 lb a week
|
|
Other Related Links
Members
|
Isinn's weight history
|