I wanted to make sure to weigh in right before leaving for vacation so here it goes and I’m not sure I buy that I’m down this much vs. yesterday, but whatever, I’ll take it 😂
On the way to celebrate our 10th wedding anniversary in the Bahamas - keep going and see you all in 9 days!
|
222.9 lb
Lost so far: 162.6 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2023:
|
54 kcal
|
Fat: 3.01g | Prot: 5.04g | Carb: 1.09g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Babybel Mini Babybel Light. more...
|
losing 7.0 lb a week
|