Weigh In record (no journal entry) for 22 January 2015
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197.4 lb
Lost so far: 17.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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629 kcal
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Fat: 3.71g | Prot: 73.27g | Carb: 73.56g.
Breakfast: Navels Oranges. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Knorr Rice Sides Cheddar Broccoli. more...
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losing 14.0 lb a week
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misstroll's weight history
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