Weigh In record (no journal entry) for 08 April 2023
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131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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1345 kcal
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Fat: 67.00g | Prot: 14.60g | Carb: 141.00g.
Breakfast: Mrs. Fields Walnut Fudge Brownies, Lizard's Thicket Hashbrowns, Great Value Buttermilk Ranch Dressing, Red Lobster Cheddar Bay Biscuit Mix, Guinness Draught Stout Beer. more...
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gaining 4.2 lb a week
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eathomas's weight history
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