Weigh In record (no journal entry) for 08 April 2023
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127.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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1404 kcal
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Fat: 49.93g | Prot: 81.52g | Carb: 148.05g.
Breakfast: Danone Hipro Vaniglia. Lunch: Verso Natura Conad Mandorle Sgusciate Biologiche, Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, la Valle Degli Orti Peperoni Grigliati con Patate e Cipolle. Dinner: Mirtilli, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Conad Vongole al Naturale, La Molisana Spaghetto Quadrato Integrale. Snacks/Other: Ecor Uvetta Sultanina, Lindt Cioccolato Fondente 90%, Verso Natura Conad Mandorle Sgusciate Biologiche. more...
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losing 0.2 lb a week
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