Nithewo_'s Journal, 04 April 2023

gewicht na week vakantie🎈 even kijken tot hoever we het vocht weer kunnen zakken voor de meting zaterdag.
174.2 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2023:
325 kcal Fat: 5.30g | Prot: 29.83g | Carb: 38.58g.   Breakfast: Bulkpowders Vegan Protein Powder, AH Sojadrink Naturel, Banaan, Jumbo Bosvruchten Diepvries. more...
gaining 2.9 lb a week

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