iwantacc's Journal, 01 April 2023

210.8 lb Lost so far: 24.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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747 kcal

Fat: 26.73g | Prot: 22.99g | Carb: 107.09g.   Breakfast: Whole Milk, Cereal. Lunch: Red Lobster Hand Battered Fish & Chips, Mother's Circus Animal Cookies, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Snacks/Other: Hostess 100 Calorie Pack Strawberry Cakes. more...

1344 kcal

Activities & Exercise: Walk - 55 minutes, Hiking - 1 hour and 42 minutes, Apple Health - 21 hours and 23 minutes. more...