Weigh In record (no journal entry) for 01 April 2023
|
119.0 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2023:
|
707 kcal
|
Fat: 26.57g | Prot: 12.77g | Carb: 105.84g.
Breakfast: Café com Leite e Açúcar. Lunch: Bolo de Fubá, Panco Bisnaguinha, Café com Leite e Açúcar. Snacks/Other: Amor Aos Pedaços Bolo de Brigadeiro , Garoto Chocolate Talento. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diekarla's weight history
|