Weigh In record (no journal entry) for 28 March 2023
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156.7 lb
Lost so far: 19.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2023:
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829 kcal
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Fat: 39.18g | Prot: 35.67g | Carb: 84.06g.
Breakfast: Паштет, Метро Круассан . Lunch: Демидовская Забава Галеты со Злаками. more...
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losing 0.7 lb a week
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давай поспорим.'s weight history
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