Weigh In record (no journal entry) for 28 March 2023
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114.3 lb
Lost so far: 13.6 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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1252 kcal
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Fat: 38.47g | Prot: 66.20g | Carb: 155.42g.
Breakfast: Hacendado Quesitos Light, Silueta Sándwich Thins 8 Cereales, Vive Soy Bebida de Soja Vainilla, Ibsa Cebolla Caramelizada, Hacendado Fiambre de Magro. Lunch: Bendita Salsa Fungí, Hacendado Filetes de Caballa del Sur en Tomate, Hacendado Arroz con Verduras. Dinner: Hacendado Pizza de Pollo Katia. Snacks/Other: Nestlé Chocolate, Deluxe Baklava, Hacendado Mini Almendrado , Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso. more...
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gaining 1.5 lb a week
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