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Start HCG diet
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185.2 lb
Lost so far: 0.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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387 kcal
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Fat: 4.23g | Prot: 49.37g | Carb: 36.12g.
Lunch: Black Pepper , Bumble Bee Chunk Light Tuna in Water, Vlasic Dill Relish. Dinner: Swanson 100% Natural Chicken Broth, Mrs. Dash Extra Spicy Seasoning Blend, Market Pantry California Blend Broccoli, Cauliflower & Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Apples , Stop & Shop Baby Carrots. more...
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gaining 0.3 lb a week
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