Weigh In record (no journal entry) for 16 March 2023
|
123.9 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2023:
|
521 kcal
|
Fat: 20.34g | Prot: 37.32g | Carb: 48.89g.
Lunch: Kabak, Zeytinyağı, Avokado, Bolca Hindi Göğüs, Migros Jasmine Pirinç. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adelya1710's weight history
|