Weigh In record (no journal entry) for 11 March 2023
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112.4 lb
Lost so far: 13.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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2005 kcal
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Fat: 55.53g | Prot: 102.42g | Carb: 275.87g.
Breakfast: Banana Caturra. Lunch: Pizza Marguerita, Pizza de Calabresa, Pizza de Frango com Catupiry. Dinner: Arroz Branco (Cozido), Abóbora Moranga, Peito de Frango, Feijão Preto Cozido. Snacks/Other: Camil Biscoito de Arroz Integral com Chia e Linhaça, Carrefour Pasta de Amendoim Integral, Doce de Leite, Banana Caturra, Wickbold Pão de Forma do Forno 100% Integral, Carrefour Iogurte Natural Desnatado, Banana Caturra, Elegê Leite em Pó Desnatado Instantâneo. more...
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losing 1.0 lb a week
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eudoarda's weight history
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