Weigh In record (no journal entry) for 16 March 2023
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227.7 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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476 kcal
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Fat: 22.56g | Prot: 14.61g | Carb: 52.23g.
Breakfast: Капучино, Геркулес Овсяные Хлопья Монастырские, Экомилк Масло Сливочное 82,5%. more...
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losing 0.1 lb a week
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1401dima's weight history
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