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misterios sin resolver jajaja
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164.0 lb
Lost so far: 24.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2023:
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3180 kcal
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Fat: 163.79g | Prot: 196.80g | Carb: 224.53g.
Breakfast: Ideal Pan de Molde, Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Egg. Lunch: Frozen Fruit Cocktail or Mix, Danone Light & Free Skyr Trozos Durazno, Egg, Parmesan Cheese (Grated), Lider Corbatas. Dinner: Nestlé Prestigio, Chicken Nuggets, Potato French Fries, Chicken Wing, KFC Crispy Chicken Strips. Snacks/Other: Ideal Pan Molde Blanco, Great Value Queso Sabor Americano, Rebanadas de Jamón. more...
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gaining 4.6 lb a week
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