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2 kg para la meta 💪💪💪
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163.4 lb
Lost so far: 25.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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1157 kcal
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Fat: 32.73g | Prot: 90.57g | Carb: 119.22g.
Breakfast: Egg, Pita Bread. Lunch: Queso Parmesano (Rallado), Pechuga de Pollo, Lider Corbatas. Snacks/Other: Deli Sliced Ham, Great Value Queso Sabor Americano, Pan de Pita, Starbucks Flat White Grande, Costa Bombones Carezza, Danone Light & Free Skyr Trozos Durazno. more...
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losing 10.0 lb a week
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