Thaina Freitass's Journal, 03 March 2023

Weigh In record (no journal entry) for 03 March 2023
141.3 lb Lost so far: 35.1 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2023:
1357 kcal Fat: 50.69g | Prot: 99.63g | Carb: 126.60g.   Breakfast: Visconti Pão de Forma Integral, Tirolez Creme de Ricota Light, Abacate, Aurora Leite 0% Lactose Semidesnatado. Lunch: Legumes Refogados, Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango. more...
gaining 0.5 lb a week

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