Weigh In record (no journal entry) for 02 March 2023
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120.8 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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1490 kcal
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Fat: 40.47g | Prot: 67.61g | Carb: 228.81g.
Breakfast: Chiquita Banana, Kroger 2% Reduced Fat Milk, General Mills Cocoa Puffs. Lunch: Wonder Small Classic White Bread, Ocean Spray Diet Cranberry Juice (Bottle), Daisy Low Fat 2% Small Curd Cottage Cheese, Always Save Pretzel Sticks, Kroger American Cheese Singles, Oscar Mayer Deli Fresh Honey Ham. Dinner: Kroger Pork & Beans in Tomato Sauce, Kroger Crinkle Cut Fries, Hamburger on Bun. Snacks/Other: Kroger Strawberry Fruit & Grain Cereal Bar. more...
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1461 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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