nicovmartinez's Journal, 02 March 2023

mini retención de líquidos jaja
166.2 lb Lost so far: 22.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2023:
1092 kcal Fat: 32.04g | Prot: 78.70g | Carb: 131.09g.   Breakfast: Vivo Avena Grain, Soprole Leche Protein+. Lunch: Lider Atún Desmenuzado, Cooked Corn (from Fresh). Snacks/Other: Pita Bread, Avocado, San Jorge Jamón Ahumado, Peach, Starbucks Flat White Grande, Durazno, Soprole Protein +. more...
427 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.1 lb a week

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