mini retención de líquidos jaja
|
166.2 lb
Lost so far: 22.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2023:
|
1092 kcal
|
Fat: 32.04g | Prot: 78.70g | Carb: 131.09g.
Breakfast: Vivo Avena Grain, Soprole Leche Protein+. Lunch: Lider Atún Desmenuzado, Cooked Corn (from Fresh). Snacks/Other: Pita Bread, Avocado, San Jorge Jamón Ahumado, Peach, Starbucks Flat White Grande, Durazno, Soprole Protein +. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicovmartinez's weight history
|