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Treasurehunter3754
Journal
05 Jan 15
Treasurehunter3754's Journal, 05 January 2015
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 05 January 2015
164.4 lb
Lost so far:
21.2 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2015:
347 kcal
Fat: 12.89g | Prot: 26.24g | Carb: 32.01g.
Breakfast:
Dannon Light & Fit Greek - Strawberry.
Lunch:
Vegetable Soup (Home Recipe).
Snacks/Other:
4 Grain Hard Boiled Eggs.
more...
1981 kcal
Activities & Exercise:
Sewing - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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