crboyer2's Journal, 26 February 2023

133.8 lb Lost so far: 11.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 61.48g | Prot: 63.51g | Carb: 121.23g.   Breakfast: Lindt Lindor Orange Dark Chocolate Truffles, Butter , Kroger Marble Rye Loaf, Dairyland Coffee Cream. Lunch: Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Vital Proteins Collagen Peptides, Cabbage Soup, Kroger Polska Kielbasa. Dinner: Lay's Wavy Original Potato Chips, Spectrum Organic Coconut Oil, Vital Proteins Collagen Peptides, Publix GreenWise Vanilla Whey Protein Powder, Oatmeal, Spectrum Organic Ground Flaxseed. Snacks/Other: R.W. Knudsen Family Just Tart Cherry Juice, Fiber One Chewy Bars - Chocolate Peanut Butter. more...

1642 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...