inspirem3's Journal, 19 February 2023

140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1381 kcal

Fat: 71.97g | Prot: 45.57g | Carb: 117.76g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Nespresso Espresso, Butter , Master Choice Raspberry Preserve, Trader Joe's Sliced French Brioche, Trader Joe's Cheese, Spinach & Kale Egg Bites. Lunch: Trader Joe's Unexpected Broccoli Cheddar Soup. Dinner: Trader Joe's Chinese Inspired Salad with Chicken. Snacks/Other: High Noon Vodka Soda, Trader Joe's Chocolate Croissants. more...

2736 kcal

Activities & Exercise: Garmin - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...