Weigh In record (no journal entry) for 18 February 2023
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111.6 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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609 kcal
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Fat: 28.31g | Prot: 17.60g | Carb: 78.76g.
Breakfast: Nut Story Арахисовая Паста , Belvita Печенье Утреннее Мультизлаковое, Грецкие Орехи, Миндаль Миндаль, Чернослив, Курага, Банан, Eco Отруби Пшеничные . more...
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losing 0.1 lb a week
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17enough's weight history
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