Weigh In record (no journal entry) for 12 February 2023
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122.6 lb
Lost so far: 20.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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412 kcal
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Fat: 13.12g | Prot: 18.49g | Carb: 53.48g.
Breakfast: Caffè al Ginseng. Dinner: Dimmidisì Poke Bowl Tonno. Snacks/Other: Cioccolatini al Latte. more...
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losing 6.2 lb a week
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elixxoxs's weight history
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