Weigh In record (no journal entry) for 26 December 2014
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184.5 lb
Lost so far: 14.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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560 kcal
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Fat: 19.01g | Prot: 20.79g | Carb: 78.00g.
Breakfast: Mele, Pizza al Formaggio (36 cm), Latte Maremma Latte Fresco Parzialmente Scremato, Biscotti Frollini. more...
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gaining 0.4 lb a week
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