Weigh In record (no journal entry) for 11 February 2023
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132.1 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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390 kcal
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Fat: 6.72g | Prot: 17.21g | Carb: 61.67g.
Breakfast: Novi Cioccolato Fondente Amaro Extra 88%, Zucchero, Paneangeli Lievito Istantaneo per Pizza, Fage Yogurt Greco Total 0%, Barilla Farina 00. more...
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gaining 0.0 lb a week
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