Grazin' with friends did me in. ARGH.
Last Day of Week 1 challenge - Do Hash Browns count as a vegetable?
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294.0 lb
Lost so far: 3.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2014:
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3080 kcal
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Fat: 132.00g | Prot: 88.00g | Carb: 417.00g.
Breakfast: Tap Water, iced coffee, Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit. Lunch: Member's Mark Purified Water, Dynamite Shrimp, P.F. Chang's Crispy Green Beans, Chinese Chicken Lettuce Wraps. Dinner: Church's Chicken Original Leg, Church's Sweet Tea, Church's Baked Macaroni & Cheese, Church's Chicken Original Thigh, Cole Slaw (Regular), Church's Chicken Honey-Butter Biscuit. Snacks/Other: Melster Candies Marshmallow Circus Peanuts, Tap Water, Tap Water, Tap Water, Member's Mark Purified Water. more...
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4439 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Desk Work - 10 hours, Sitting - 3 hours, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 6 hours, Resting - 2 hours and 58 minutes. more...
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gaining 2.8 lb a week
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Comments
Potatoes *are* a vegetable, 'tis true. But for our purposes, hashbrowns are a no-no starch. :)
You're doing well, despite the "grazing". Hang in there!
22 Dec 14 by member: williamwilkins
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I count them as a vegetable. But when you fry potatoes you have to count the oil too. I don't fry much but when I do I use olive oil. At least it's healthier than the alternatives. You have to decide if potatoes are a starch YOU can live with. Personally, I eat them most days and look at my weight chart. Pick your battles. Mine are rice, bread and pasta.
22 Dec 14 by member: msbuggirl
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Thanks WilliamWilkins and Msbuggirl. I was being facieses about the Hash Browns. While I know potatoes are a vegetable, I normally don't eat fries, & only rarely hash browns.
My boss thought she was doing me a favor for breakfast, since I told her I was on a challenge to eat vegetables with every meal. Plus Chick-fil-a has sugar already in their "plain" coffee. WHAT? I don't like sugar added to my coffee. So Monday weigh in was up 2 lbs, and breakfast from Chick-fil-a. As I said before "ARGH"!
22 Dec 14 by member: jeannieselby
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The best hash browns are the cauliflower hash browns, made from cauliflower, you can find the recipe on You Tube, I love them they taste as good as potato hash browns or better to me.
22 Dec 14 by member: karenromiaih2002
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