Weigh In record (no journal entry) for 02 July 2011
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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985 kcal
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Fat: 39.24g | Prot: 75.34g | Carb: 79.86g.
Breakfast: strawberry, red potato, egg fried, egg whites. Lunch: raspberries, cucumber, tuna. Dinner: mash potatoes, portabella mushroom, chicken breast. Snacks/Other: cashews. more...
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losing 0.9 lb a week
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Kemery9873's weight history
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