Weigh In record (no journal entry) for 02 February 2023
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239.4 lb
Lost so far: 13.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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2182 kcal
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Fat: 93.08g | Prot: 60.93g | Carb: 284.35g.
Dinner: Vintage Raspberry Seltzer, Domino's Pizza Chocolate Lava Crunch Cake, Domino's Pizza 12" Hand Tossed Pacific Veggie, Food Lion Extra Fine Whole Green Beans . Snacks/Other: Domino's Pizza Chocolate Lava Crunch Cake, Nice cream, Crackers. more...
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gaining 2.8 lb a week
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