Weigh In record (no journal entry) for 13 December 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2014:
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1716 kcal
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Fat: 80.40g | Prot: 75.51g | Carb: 183.08g.
Breakfast: Oltermanni Сыр 17%, Lindt Горький Шоколад с Кусочками Апельсина и Миндаля, Фундук, Мёд, Ясно Солнышко Овсяные Хлопья #2, Простоквашино Молоко 1,5%. Lunch: 4Life Пшеничные Отруби, Овсяные Отруби, Oltermanni Сыр 17%. more...
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3437 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 7 hours and 33 minutes, Walking (moderate) - 3/mph - 1 hour and 31 minutes, Resting - 6 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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