|
Going to try and use the calorie counter again.
|
228.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 January 2023:
|
2100 kcal
|
Fat: 86.50g | Prot: 67.00g | Carb: 227.00g.
Breakfast: Burger King Diet Coke (Large), McDonald's Folded Egg, Bob Evans Sausage Breakfast Patty, Arby's Potato Cakes (3). Lunch: Saffron Road Enchiladas Al Chipotle. Dinner: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. Snacks/Other: General Mills Honey Nut Cheerios with Skim Milk, Herr's Honey BBQ Potato Chips. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jmplosewt's weight history
|