Weigh In record (no journal entry) for 21 January 2023
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119.0 lb
Lost so far: 22.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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86 kcal
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Fat: 4.46g | Prot: 1.80g | Carb: 11.06g.
Breakfast: Caju, Avellanas, Café. more...
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losing 0.1 lb a week
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Frapuccina. 's weight history
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