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BillyLoneWolf
Journal
27 Jun 11
BillyLoneWolf's Journal, 27 June 2011
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Weigh In record (no journal entry) for 27 June 2011
215.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 June 2011:
1909 kcal
Fat: 104.86g | Prot: 117.89g | Carb: 110.78g.
Lunch:
Extra Virgin Olive Oil, Tuna in Water (Canned).
Dinner:
French Hamburger Rolls, Ground Beef Sirloin, Cole Slaw, Dry Table Wine.
Snacks/Other:
Extra Chunky Peanut Butter, Orange Blossom Honey.
more...
3471 kcal
Activities & Exercise:
Sleeping - 7 hours, Driving - 6 hours, Shoveling - 1 hour, Resting - 7 hours, Walking (slow) - 2/mph - 3 hours.
more...
steady weight
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