Weigh In record (no journal entry) for 06 January 2023
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178.0 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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1124 kcal
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Fat: 37.60g | Prot: 83.42g | Carb: 119.48g.
Breakfast: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Pure Protein Chocolate Caramel Protein Bar, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Fresh & Easy Turkey Chili. Snacks/Other: Aldi Chocolate Hummus, Apples . more...
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losing 0.2 lb a week
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 Comments
06 Jan 23 by member: ObeseToBeast123
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Heyyyyy Mrs otb…is it really you?? Welcome!! Great to meet you!!! We’ve been waiting your arrival. 😂😂❤️❤️
06 Jan 23 by member: wifey9707
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Hahaha it's me! Lol you figured me out. 🤣
06 Jan 23 by member: overTHEcouch123
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123… boom! Haha. Glad you’re here!! 💖
06 Jan 23 by member: wifey9707
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Welcome, and congratulations on loosing 9.6.
06 Jan 23 by member: PoodleParent
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07 Jan 23 by member: cindylynnwho
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07 Jan 23 by member: -MorticiaAddams
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