This is somewhat scary because I've never seen 160 on the scale. It's funny because I was holding steady at 158.6 until two days of intense workouts. Maybe that causes some inflammation. Hoping to get down to 155 again soon.
|
159.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
gaining 2.8 lb a week
|