Weigh In record (no journal entry) for 26 June 2011
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272.0 lb
Lost so far: 37.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1410 kcal
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Fat: 16.00g | Prot: 43.20g | Carb: 243.00g.
Breakfast: smartones bacon egg. Lunch: Mushroom Rice. Dinner: butter and herb noodles. more...
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losing 1.8 lb a week
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Magick Mitch's weight history
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