Weigh In record (no journal entry) for 24 December 2022
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102.5 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2022:
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1880 kcal
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Fat: 84.85g | Prot: 111.50g | Carb: 171.73g.
Breakfast: Ватрушки с маком, Ватрушки с маком, Ватрушки с маком. Lunch: Брауни грушевый, Рыба с морковью. Dinner: Печенье, Груша. Snacks/Other: Овсяный тортик в банке, Брауни грушевый. more...
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gaining 1.5 lb a week
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