debrarae's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
212.4 lb Lost so far: 55.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2011:
175 kcal Fat: 8.00g | Prot: 24.00g | Carb: 5.00g.   Breakfast: Smoked Turkey Breast, Light String Cheese. more...
gaining 1.0 lb a week

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