Weigh In record (no journal entry) for 24 June 2011
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174.2 lb
Lost so far: 41.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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752 kcal
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Fat: 37.50g | Prot: 20.50g | Carb: 92.00g.
Breakfast: True Delights Granola Bars - Toasted Coconut Banana Macadamia Nut. Lunch: Restaurant Cravers Potato Chips - Onion Blossom, Choc-O Lunch Cookies, Thin Sliced Honey Ham, Deli Style Sliced Pepper Jack Cheese, New York Onion Bread. Snacks/Other: Wrigley's 5 Colbalt Gum. more...
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gaining 9.8 lb a week
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