Weigh In record (no journal entry) for 08 December 2022
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158.7 lb
Lost so far: 26.0 lb.
Still to go: 158.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2022:
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446 kcal
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Fat: 11.32g | Prot: 12.64g | Carb: 70.79g.
Breakfast: Matte Leão Chá , Linea Stevia 100% , Aymoré Rosquinha Chocolate. Lunch: Arcor Bala Butter Toffes, Arroz Branco (Cozido), Ovo Frito. more...
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losing 4.6 lb a week
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TamyresAraaujo's weight history
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