Weigh In record (no journal entry) for 06 December 2022
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128.7 lb
Lost so far: 9.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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1656 kcal
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Fat: 51.65g | Prot: 66.10g | Carb: 247.41g.
Lunch: Пятерочка Пицца Ассорти. Dinner: BulgarConserv Перец Фаршированный Мясом и Рисом. Snacks/Other: Яблоко, Хурма. more...
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losing 2.1 lb a week
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МафонЯ1#'s weight history
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