Weigh In record (no journal entry) for 02 December 2022
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196.4 lb
Lost so far: 34.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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814 kcal
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Fat: 26.33g | Prot: 40.47g | Carb: 108.14g.
Lunch: Molho Bolonhesa, Massa Leve Capeletti Recheado com Carne, Brócolis, Abobrinha Recheada. more...
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losing 0.8 lb a week
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alinepedroso1's weight history
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